We work together to understand your limitations in a non judgmental space to transform yourself first and then in your life. We use a combination of question based coaching, breathwork, meditation, movement. Each session is intuitive so we meet you where you are. We throw structure out of the window so we’re able to meet you exactly where you are day to day.
• trust yourself
• live in your truth
• communicate effectively
• connect to yourself
• listen to your body
• live in a calm confident state
• feel empowered in your choices
• bring your soul to the surface.
— Francesca sipma
She’s helped me clear dozens of blocks and behaviors in emotional eating, but can also bring cycle instructor vibes that will get you in invigorating flow states. Could not recommend her more.
Thank you so much for spending time with me these past couple of weeks. You have a very calming persona and our breathing sessions and visualizations really helped me put things into perspective. I feel focused, confident, and am eager to have a great presentation in front of my peers. I realize now this this is nothing more than a great opportunity for me. One that I deserve.
— CJ Hamidi
Nas, Just WOW!! Thank you thank you for taking the time to understand what I needed. Thank you for recommending flow state breathwork.... it was EXACTLY what I needed. Things became clear and made sense and I even saw the “why” of it all. I had so much peace afterward... and clarity around the action steps. So much goodness in that session- ways to bring dreams to reality with my kids as an integral part of the creative process. I will sit under the tree and be “her”. So much love. You have a gift. Thank you!
— Laura Wilson