This is me


I've struggled with accepting myself for as long as I can remember, Molding myself, adjusting myself, questioning myself every step of the way to feel accepted, loved and validated by everyone else. I didn't know who I was or what my truths were. Always asking everyone for the answers and never trusted to look within and ask myself. I lost my confidence and didn't know who I was.

I went through a series of life events that led me to question what I was doing, why I was moving through life the way that I was. A few years ago, I felt like I should've felt more happy and satisfied with everything I had in life, everything on paper looked perfect. Instead, I felt lost, stuck, confused and overwhelmed. It didn't make sense to me. I reached the darkest moment of my life, emotionally.

in an effort to

save myself

I opened myself to trying new healing modalities, which is where HypnoBreathwork® comes in. In January of 2021 I took a virtual Clarity Breathwork class. Never having heard of breathwork I went in with an open mind, I needed help. I didn't know it at the time, breathwork was about to change my life. From there I joined her 12 week breathwork course and fell in love with HypnoBreathwork®. I quit my full time federal job of 16 years to pursue my passion of helping other people heal through HypnoBreathwork® and mindset coaching.

Within the year of leaving my old career to start a new one i've achieved more than I could have imagined. I became a lead coach and supported the development for the HypnoBreathwork Certification, led hundreds of 1:1 and group sessions, worked as the Director of Content  and Health Coach for the Mastry App.

I Value



Internal power and strength are revealed through awareness and acceptance of       



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