In just 2 days, I embark on a transformative journey to Austin, Texas, for an immersive mindset retreat. Picture this: intimate moments in nature, surrounded by people committed to the deep exploration of their inner selves. We’ll be doing somatic healing practices and intuitive mindset coaching – essentially, everything that I love. But before I […]

Can you relate to any of these situations? Have you ever noticed a social media “friend” unfollowing you? That mini mental spiral of anger and self-questioning, replaying what could have possibly gone wrong? Or when a friend goes out with someone else and you were never invited? That tinge of jealousy, wondering why you weren’t […]

Hi Friend! I’m Nasreen, Nas for short, I’m beyond excited (and a lil nervous) to welcome you into my little corner of the webworld. You’ve stepped into a space that’s warm, inviting, and as quirky as they come. So we’re clear – I’m the kind of person who’d rather have a conversation with a book […]