is an innovative technique that combines the power of breathwork to clear suppressed emotions and energetic blocks, hypnosis to reprogram limited beliefs and automated habits that haven't been serving you, and visioning to help you visualize new ways of being for sustainable behavior change. This unique formula accelerates trance-induced states to help you heal unprocessed emotions from the root and gain clarity on the intuitive action you need to take to create the life you want.
New experiences can feel exciting and also, overwhelming, I get it. In this 60 min introductory virtual session, we'll get to know each other in a calm, open space. I'll take you through your first Soul To Surface™ session.
Ready to book a Custom 1:1? Schedule a custom Soul To Surface® Coaching session. We'll spend up to 75 mins together getting really clear on our intention, work through whatever you're needing support on in your life. Combining life coaching and HypnoBreathwork®
Soul To Surface® is an 8 week group experience to support you in bringing your most confident, authentic self to the surface. Sign up for the waitlist to be the first to know more. More info to come!
“Nas is an exceptional coach. She’s intuitive, attentive, has a warm energy and can take you on a spectrum of journeys. She’s helped me clear dozens of blocks and behaviors in emotional eating, but can also bring cycle instructor vibes that will get you in invigorating flow states. Could not recommend her more. ”
- Francesca sipma
“Thank you so much for spending time with me these past couple of weeks. You have a very calming persona and our breathing sessions and visualizations really helped me put things into perspective. I feel focused, confident, and am eager to have a great presentation in front of my peers. I realize now this this is nothing more than a great opportunity for me. One that I deserve.”
- CJ Hamidi
"Nas, Just WOW!! Thank you thank you for taking the time to understand what I needed. Thank you for recommending flow state breathwork.... it was EXACTLY what I needed. Things became clear and made sense and I even saw the “why” of it all. I had so much peace afterward... and clarity around the action steps. So much goodness in that session- ways to bring dreams to reality with my kids as an integral part of the creative process. I will sit under the tree and be “her”. So much love. You have a gift. Thank you!"
- Laura Wilson